Back-to-School Mental Health Tips for Everyone

As the new school year approaches, it’s not just about buying new supplies and preparing schedules. For many families, back-to-school time brings a wave of stress and anxiety that can impact everyone. We understand the importance of timely support and offer same-day availability for appointments. Book your appointment here to prioritize your mental health and ensure a […]

Explaining Mental Health Treatment to Your Family

By Bryan Walker, PMHNP-BC It can always be challenging to share with your family and loved ones about your mental health. There can be so many different opinions and stigma surrounding mental illness that you may not be comfortable sharing this information. Only you can decide who it is safe to share information regarding your […]

Recognizing the Signs: Common Symptoms of OCD

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). While many people experience occasional intrusive thoughts or the urge to check things, OCD takes these to an extreme, significantly impacting daily life. Understanding Obsessions and Compulsions Obsessions: These are recurring, unwanted thoughts, images or urges that cause significant […]