autin mental health

Austin Mental Health Treatment

People are increasingly coming to the realization that our mental health is just as important to overall wellness as our physical health. In fact, science continues to provide evidence of the link between these two systems, and how an illness of the mind can actually aggravate or promote illness of the body, and vice versa. […]

mental health austin tx

Treatment for Mental Health Austin, Texas

Maybe a recent event has left you saddled with stubborn depression symptoms. Perhaps a long ago trauma has haunted you, leaving you with persistent insomnia or interpersonal problems. Or maybe, out of nowhere, you have developed a panic disorder. Whatever the cause or outcome of the psychological problem, getting the professional expertise of a mental […]

Is Depression a Disability

Is Depression a Disability or a Temporary Condition?

The complexities involved in a depression diagnosis are quite broad. For some individuals, a brief episode with major depressive disorder (MDD) may resolve in weeks, where others may be incapacitated by the same disorder for years. Each MDD diagnosis will feature unique characteristics anyway, but the mystery remains as why some will get better while […]

Types of OCD

What Are the 5 Different Types of OCD?

Obsessive-compulsive disorder, or OCD, is a mental health disorder included under the umbrella of anxiety disorders. OCD is characterized by recurrent thoughts based on fear, worry, or control, referred to as obsessions. These obsessive and irrational thoughts produce intense distress in the individual, leading them to respond by compulsive behaviors that help to mitigate the […]

different therapies to treat depression

Different Therapies to Treat Depression

Depression is a complex and mysterious mental health disorder that continues to vex the psychiatric community. One patient might show dramatic improvement on a specific antidepressant, while another taking the same drug may experience no improvement at all. One form of psychotherapy may lead to amazing therapeutic breakthroughs with one patient, but that same psychotherapy […]

gut health and depression

The Possible Connection Between Gut Health and Depression

The gut is the new research frontier when it comes to learning more about what causes depression. That’s right, the gut. There are new studies that point to a potential link between the human microbiome, the bacteria, fungi, viruses, and archaea that reside in the gastrointestinal system, and depression. While that may seem a stretch, […]

how to overcome ocd

How to Overcome OCD

Obsessive-compulsive disorder (OCD) is a chronic mental health disorder that is included in the spectrum of anxiety disorders. Depending on the severity of the OCD, this disorder has the capability of causing serious impairment in daily life. Due to the chronic nature of OCD, it is not reasonable to expect a cure for the disorder, […]

resources for veterans with mental illness

Resources for Veterans With Mental Illness

One issue that should matter to every American citizen is the health and wellbeing of our military. Whether they are active duty or veterans, having important sources of help to manage a mental health disorder is imperative. These individuals have put their lives on the line in many cases, selflessly serving the country for our […]

crippling depression symptoms

Treating Crippling Depression Symptoms With TMS

Depression is a complex and mysterious mental health disorder that affects over 16 million U.S. adults each year. While in some cases the advent of a depressive episode may be linked to distressing life events, such as the death of a loved one, divorce, loss of a job, or a serious medical diagnosis, it is just as […]

Recovering from Mental Trauma

Recovering From Mental Trauma

No matter how resilient to life’s ups and downs we believe we are, everyone has limits to the level of emotional trauma they can absorb and process. Experiencing a traumatic event can have lasting psychological effects that have the potential to radically impair one’s daily functioning. Although we might tell ourselves to just “shake it […]