gut health and depression

The Possible Connection Between Gut Health and Depression

The gut is the new research frontier when it comes to learning more about what causes depression. That’s right, the gut. There are new studies that point to a potential link between the human microbiome, the bacteria, fungi, viruses, and archaea that reside in the gastrointestinal system, and depression. While that may seem a stretch, […]

what is mdd disorder

What is MDD Disorder?

Individuals who suffer from major depressive disorder (MDD) often feel trapped inside a foggy gray bubble that holds them captive all day long. MDD is a debilitating mental health condition that saps energy, limits productivity, taints relationships, and generally wreaks havoc on one’s quality of life. Major depression is nothing to be ignored or minimized, […]

options when antidepressants don't work

Options When Antidepressants Don’t Work

Major depressive disorder can hit hard, its debilitating symptoms boring in and impacting every facet of a person’s life. This severe depression bears a distinct difference from the occasional bout of the blues following a difficult life event, such as a romantic breakup, loss of a job, or the loss of a loved one. While […]