Mental illness can have a profound impact on relationships, making it difficult for those affected to navigate their interpersonal connections. This is especially true when one or both partners have a mental health condition. Fortunately, there are steps that couples can take to ensure that their relationships remain healthy and supportive of all efforts toward […]
Managing social anxiety can be challenging, but there are some tips and techniques to help you better manage it. Social anxiety is a common problem that affects millions of people worldwide. It can manifest in various ways including fear or embarrassment when interacting with others, avoidance of certain activities or situations where interaction is necessary, […]
The connection between nutrition and mental health is becoming increasingly clear. It is essential to understand the role that nutrition plays in maintaining mental health. Eating healthy, nutritious foods can help improve mood, reduce stress levels, and increase cognitive functioning, maintaining a balanced diet that includes fresh fruits and vegetables which provide vital vitamins, minerals, […]
Mental health disorders can disrupt everyday activities and the lives of those affected. Medication is one form of treatment that may be used to help manage mental health conditions. While medications are often prescribed by psychiatrists, other health professionals such as nurse practitioners, medical assistants, and physician’s assistants can also prescribe medications for mental health conditions. Mental […]
Mental Illness has been widely misunderstood for a long time. Until recently, it was considered improper to talk about issues of mental illness or disorders, and as such, myths and rumors spread quickly. The media also did its part by sensationalizing stories of the most extreme cases, thus perpetuating the stigma associated with mental health […]
When it comes to mental health, finding the right provider can be a challenge. There are many different professionals who offer services in psychiatry, including Psychiatric Nurse Practitioners (PNPs) and Psychiatrists. Understanding the differences between these two roles is essential for making an informed decision about which professional is best suited to meet your needs. […]
Depression over the Holidays is, unfortunately, a reality for a majority of those struggling with their mental health and the toll and isolation the Holidays can bring. The Holiday Season is typically seen as a time of joy and cheer, and while that is true to some extent, it can also be a very stressful […]
It’s been said that life is a series of quiet explosions. We go about our lives, day in and day out until something happens that rocks our world. For some people, that event is a traumatic brain injury (TBI). TBIs can happen in any number of ways. A fall. A car accident. A sports injury. […]
The outbreak of COVID-19 has had a significant impact on mental health. Many people have reported increased levels of stress and anxiety, and for those who already suffer from conditions like depression, the situation may be even more difficult to deal with. If you are finding that your usual coping mechanisms are no longer working […]
Depression that does not respond to traditional treatment methods is known as treatment-resistant depression. While this can be discouraging, researchers are progressing in finding new ways to combat this type of depression. This provides hope for those who have not found relief through traditional means. What is TRD and how common is it? Treatment-resistant depression (TRD) is […]
