1. Live in the present moment Living in the present moment may be more difficult than it appears. Humans spend the majority of their time dwelling on the past or future because of our conditioning. Learning how to live in the moment can improve your general well-being and enjoyment of life. We can practice Mindfulness […]
Does TMS Therapy work for PTSD? Transcranial magnetic stimulation (TMS) offers new hope for patients seeking an alternative, drug-free approach to treating PTSD. A recent study by the American Journal of Psychiatry has found when using TMS Therapy for War Veterans who suffer from PTSD, they find relief with 70% of the participants no longer […]
Many who sacrifice everything in order to serve in our military find themselves struggling later with mental health issues. While PTSD is the most widely known mental health disorder associated with members of the armed forces, depression is also experienced by many of our veterans. Unchecked depression can lead to worsening symptoms, deteriorating health, substance […]
It has become a national tragedy. Our veterans are suffering from serious mental health issues, including post-traumatic stress disorder (PTSD), traumatic brain injury, substance use disorders, and depression at alarming rates. Recent suicide statistics reveal that on average about 20 suicides are completed daily, with the majority by veterans but some by active military personnel […]
One issue that should matter to every American citizen is the health and wellbeing of our military. Whether they are active duty or veterans, having important sources of help to manage a mental health disorder is imperative. These individuals have put their lives on the line in many cases, selflessly serving the country for our […]
No matter how resilient to life’s ups and downs we believe we are, everyone has limits to the level of emotional trauma they can absorb and process. Experiencing a traumatic event can have lasting psychological effects that have the potential to radically impair one’s daily functioning. Although we might tell ourselves to just “shake it […]
Military veterans attempting to re-enter civilian life may encounter a variety of challenges. Military life is highly structured and regulated, so returning to regular civilization can be difficult. One prevailing problem our veterans face upon returning home is the presence of co-occurring post-traumatic stress disorder and depression. Depression and PTSD in veterans has become a […]
