The Role of Nutrition in Mental Health

The Role of Nutrition in Mental Health

The connection between nutrition and mental health is becoming increasingly clear. It is essential to understand the role that nutrition plays in maintaining mental health. Eating healthy, nutritious foods can help improve mood, reduce stress levels, and increase cognitive functioning, maintaining a balanced diet that includes fresh fruits and vegetables which provide vital vitamins, minerals, […]

TBI, PTSD, and Other Mental Health Conditions

It’s been said that life is a series of quiet explosions. We go about our lives, day in and day out until something happens that rocks our world. For some people, that event is a traumatic brain injury (TBI). TBIs can happen in any number of ways. A fall. A car accident. A sports injury. […]

Pregnant Lady at Window

Is TMS Safe During Pregnancy?

Many pregnant women experience anxiety, depression, or mood swings. Many treatments are safe and effective for these conditions. Some women are hesitant to take medication during pregnancy. If you are struggling with mental health issues during pregnancy, you may be wondering if TMS therapy is a safe option. There is no evidence to suggest that […]

TMS for Postpartum Depression

Healing from TMS for Postpartum Depression Imagine the surprise.  You have been thrilled since the day you learned you were expecting your first baby.  You celebrated the upcoming birth with your spouse, friends, and family.  All those cute new little baby clothes were tucked neatly into the drawers, the crib was assembled, and stacks of […]