Understanding the Role of Stressful Events, Daily Life, and Mental Health Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by a persistent feeling of sadness, hopelessness, and a loss of interest in daily life activities. People with depression can experience episodes of intense emotional pain, which can lead […]
As we age, it’s common to experience physical and cognitive changes that can affect our mental health. Mental illness is prevalent in older adults, and it’s essential to understand how to manage it effectively. Unfortunately, the aging population often faces several barriers to receiving proper care and treatment, including stigma, lack of access to healthcare, […]
Anxiety disorders are a common mental health condition that affects millions of people around the world. It can be a debilitating condition that can impact a person’s quality of life. Thankfully, there are various treatment options available to help people cope with anxiety symptoms. In this blog post, we will discuss the different types of therapy for anxiety […]
Bipolar disorder is a mental health condition that affects a person’s mood, energy, and ability to function. Those with bipolar disorder experience significant mood swings, shifting between depression and mania. These changes can be intense and rapid, making it difficult to manage daily life. In this article, we will examine bipolar disorder, its symptoms, and ways to […]
Mental illness can have a profound impact on relationships, making it difficult for those affected to navigate their interpersonal connections. This is especially true when one or both partners have a mental health condition. Fortunately, there are steps that couples can take to ensure that their relationships remain healthy and supportive of all efforts toward […]
The connection between nutrition and mental health is becoming increasingly clear. It is essential to understand the role that nutrition plays in maintaining mental health. Eating healthy, nutritious foods can help improve mood, reduce stress levels, and increase cognitive functioning, maintaining a balanced diet that includes fresh fruits and vegetables which provide vital vitamins, minerals, […]
Mental health disorders can disrupt everyday activities and the lives of those affected. Medication is one form of treatment that may be used to help manage mental health conditions. While medications are often prescribed by psychiatrists, other health professionals such as nurse practitioners, medical assistants, and physician’s assistants can also prescribe medications for mental health conditions. Mental […]
Mental Illness has been widely misunderstood for a long time. Until recently, it was considered improper to talk about issues of mental illness or disorders, and as such, myths and rumors spread quickly. The media also did its part by sensationalizing stories of the most extreme cases, thus perpetuating the stigma associated with mental health […]
When it comes to mental health, finding the right provider can be a challenge. There are many different professionals who offer services in psychiatry, including Psychiatric Nurse Practitioners (PNPs) and Psychiatrists. Understanding the differences between these two roles is essential for making an informed decision about which professional is best suited to meet your needs. […]
Depression over the Holidays is, unfortunately, a reality for a majority of those struggling with their mental health and the toll and isolation the Holidays can bring. The Holiday Season is typically seen as a time of joy and cheer, and while that is true to some extent, it can also be a very stressful […]
