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Latest Posts

Understanding and Coping with Bipolar Disorder

March 22, 2023/in Alcoholism, Alternative, Antidepressants, Anxiety, Depression, Health Insurance, Insurance, LGBTQ+ Support, MDD, Medication, Medication Resistant, Mental Health, OCD, Psychiatry, PTSD, Suicide Prevention, Therapy, TMS, Trauma, Veterans /by dbatten

Bipolar disorder is a mental health condition that affects a person’s mood, energy, and ability to function. Those with bipolar disorder experience significant mood swings, shifting between depression and mania. These changes can be intense and rapid, making it difficult to manage daily life. In this article, we will examine bipolar disorder, its symptoms, and ways to […]

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Navigating Relationships with a Mental Illness

Navigating Relationships with a Mental Illness

March 1, 2023/in Alcoholism, Alternative, Antidepressants, Anxiety, Depression, Health Insurance, Insurance, LGBTQ+ Support, MDD, Medication, Medication Resistant, Mental Health, OCD, Psychiatry, PTSD, Suicide Prevention, Therapy, TMS, Trauma, Veterans /by dbatten

Mental illness can have a profound impact on relationships, making it difficult for those affected to navigate their interpersonal connections. This is especially true when one or both partners have a mental health condition. Fortunately, there are steps that couples can take to ensure that their relationships remain healthy and supportive of all efforts toward […]

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Tips and Techniques for Managing Social Anxiety

February 20, 2023/in Alternative, Antidepressants, Anxiety, Depression, MDD, Medication, Mental Health, OCD, Psychiatry, PTSD, Study, Therapy, TMS, Trauma /by dbatten

Managing social anxiety can be challenging, but there are some tips and techniques to help you better manage it. Social anxiety is a common problem that affects millions of people worldwide. It can manifest in various ways including fear or embarrassment when interacting with others, avoidance of certain activities or situations where interaction is necessary, […]

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The Role of Nutrition in Mental Health

The Role of Nutrition in Mental Health

February 3, 2023/in Alcoholism, Alternative, Antidepressants, Anxiety, Depression, Energy Drinks, MDD, Medication, Medication Resistant, Mental Health, OCD, Postpartum, Pregnancy, Psychiatry, PTSD, Seasonal Affective Disorder (SAD), Study, Therapy, TMS, Trauma, Weight Gain /by dbatten

The connection between nutrition and mental health is becoming increasingly clear. It is essential to understand the role that nutrition plays in maintaining mental health. Eating healthy, nutritious foods can help improve mood, reduce stress levels, and increase cognitive functioning, maintaining a balanced diet that includes fresh fruits and vegetables which provide vital vitamins, minerals, […]

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The Role of Medication in Mental Health Treatment

The Role of Medication in Mental Health Treatment

January 16, 2023/in Alternative, Antidepressants, Anxiety, Depression, Medication, Medication Resistant, Mental Health, Study, Therapy, TMS, Trauma /by dbatten

Mental health disorders can disrupt everyday activities and the lives of those affected. Medication is one form of treatment that may be used to help manage mental health conditions. While medications are often prescribed by psychiatrists, other health professionals such as nurse practitioners, medical assistants, and physician’s assistants can also prescribe medications for mental health conditions. Mental […]

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myths about mental illness

10 Common Myths About Mental Illness

January 5, 2023/in Alternative, Antidepressants, Anxiety, Depression, Medication, Medication Resistant, Mental Health, Study, Therapy, TMS, Trauma /by dbatten

Mental Illness has been widely misunderstood for a long time. Until recently, it was considered improper to talk about issues of mental illness or disorders, and as such, myths and rumors spread quickly. The media also did its part by sensationalizing stories of the most extreme cases, thus perpetuating the stigma associated with mental health […]

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psychiatric nurse practitioner vs psychiatrist

Psychiatric Nurse Practitioner vs Psychiatrist

December 28, 2022/in Alternative, Antidepressants, Anxiety, Depression, Health Insurance, Insurance, MDD, Medication, Medication Resistant, Mental Health, OCD, Psychiatry, PTSD, Study, Therapy, TMS, Trauma /by dbatten

When it comes to mental health, finding the right provider can be a challenge. There are many different professionals who offer services in psychiatry, including Psychiatric Nurse Practitioners (PNPs) and Psychiatrists. Understanding the differences between these two roles is essential for making an informed decision about which professional is best suited to meet your needs. […]

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Holiday Depression

Depression this Holiday Season

December 19, 2022/in Alternative, Antidepressants, Anxiety, Depression, Medication, Medication Resistant, Mental Health, Study, Therapy, TMS, Trauma /by dbatten

Depression over the Holidays is, unfortunately, a reality for a majority of those struggling with their mental health and the toll and isolation the Holidays can bring. The Holiday Season is typically seen as a time of joy and cheer, and while that is true to some extent, it can also be a very stressful […]

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Panic Disorder vs. Generalized Anxiety

December 15, 2022/in Alcoholism, Antidepressants, Anxiety, Depression, Mental Health, OCD, Psychiatry, PTSD, Seasonal Affective Disorder (SAD), Suicide Prevention, Therapy, TMS, Trauma /by dbatten

Panic disorder and Generalized Anxiety Disorder GAD are two of the most common forms of anxiety, but they are distinct conditions that are distinctly different. Panic disorder is characterized by periods of intense fear or dread accompanied by physical symptoms such as rapid heartbeat, sweating, trembling, nausea, difficulty breathing, chest pain, and/or dizziness. These symptoms, […]

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TMS for OCD

December 9, 2022/in Antidepressants, Anxiety, Depression, Mental Health, OCD, Psychiatry, PTSD, Seasonal Affective Disorder (SAD), Suicide Prevention, Therapy, TMS, Trauma /by dbatten

TMS for OCD involves the use of magnetic fields to stimulate nerve cells in the brain, to reduce symptoms related to Obsessive-Compulsive Disorder. The goal of TMS is to modulate the activity of neural circuits involved in mood regulation. It has been studied extensively as a potential treatment for treatment-resistant depression, OCD, anxiety disorders, and post-traumatic stress disorder (PTSD). […]

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