Pregnant Lady at Window

Is TMS Safe During Pregnancy?

Many pregnant women experience anxiety, depression, or mood swings. Many treatments are safe and effective for these conditions. Some women are hesitant to take medication during pregnancy. If you are struggling with mental health issues during pregnancy, you may be wondering if TMS therapy is a safe option. There is no evidence to suggest that […]

Anti Depressants for Anxiety

How Can Antidepressants Help Your Anxiety

Anxiety is a very common mental health disorder. it can cause excessive worry, panic, and fear in people’s everyday lives. According to the NAMI, “Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year. Most people develop symptoms before age 21.” […]

TMS Therapy California

Why Exercise Is Good for Your Mental Health

What is the connection between physical and mental health? Your mental and physical health are closely linked. The condition of your mental well-being can have a big influence on your physical health, whether for better or worse. Would you attempt to improve your mental health if you knew that your emotional health had this much […]

California Psychiatry

Top 5 Ways to Live Your Best Life Now

1. Live in the present moment Living in the present moment may be more difficult than it appears. Humans spend the majority of their time dwelling on the past or future because of our conditioning. Learning how to live in the moment can improve your general well-being and enjoyment of life. We can practice Mindfulness […]

TMS Therapy for PTSD Treatment

Does TMS Therapy work for PTSD? Transcranial magnetic stimulation (TMS) offers new hope for patients seeking an alternative, drug-free approach to treating PTSD. A recent study by the American Journal of Psychiatry has found when using TMS Therapy for War Veterans who suffer from PTSD, they find relief with 70% of the participants no longer […]

Best OCD Medication

Best OCD Medication and Alternative Treatment Options

Obsessive-compulsive disorder (OCD) is a mental health disorder that features a repetitive pattern between obsessive fears and the compulsive actions taken to alleviate the fears, often keeping the individual trapped in the vicious cycle. OCD can be highly disruptive to daily functioning and a challenge to interpersonal relationships, as well as a source of embarrassment […]