Anew Era TMS & Psychiatry
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Appointment Helpline: (888) 503-1549
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31 Days to Brighter Ways

October is Depression Awareness Month

Take the First Step Toward Mental Wellness Today

We’re on a mission to raise awareness about depression, break the stigma around mental health, and provide life-changing solutions like TMS therapy.

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Learn About TMS Therapy

TMS for Depression offers a “brighter way” for those struggling with depression when traditional treatments haven’t worked. This non-invasive, FDA-approved treatment targets areas of the brain responsible for mood regulation, providing relief with minimal side effects and no need for medication. It’s a life-changing solution offering new hope and a brighter future for those struggling with treatment-resistant depression.

In addition to TMS, Anew Era TMS & Psychiatry also offers comprehensive mental health services, including psychiatric medication management, psychological testing and assessments, and access to experienced therapists.

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Learn About The 31-Day Journey

31 Days to Brighter Ways is Anew Era TMS & Psychiatry’s initiative for Depression Awareness Month.

Throughout October, we’ll provide daily tips, resources, and action steps to help individuals find brighter ways to cope with depression.

Be sure to follow us on Instagram so you don’t miss out! @aneweratmspsychiatry

Daily Resource Hub

Explore today´s theme!

OCTOBER

1

Understanding Depression: Signs and Symptoms

2

Breaking the Stigma Around Mental Health

3

The Power of Professional Help

4

TMS Therapy: A Brighter Way to Treat Depression

7

Nutrition and Mental Wellness

8

The Role of Exercise in Fighting Depression

9

The Importance of Sleep for Mental Health

10

Gratitude and Positivity Practices

11

Self-Compassion and Self-Care

14

Cognitive Behavioral Therapy (CBT) Basics

15

The Connection Between Depression and Anxiety

16

The Impact of Social Media on Mental Health

17

Healing Through Nature: The Benefits of Time Outdoors

18

Depression in Men: Breaking the Silence

21

Overcoming Loneliness and Isolation

22

How TMS Therapy Works: Understanding the Science

23

Mindful Breathing and Meditation Techniques

24

Depression and Family Dynamics

25

Mindfulness for Emotional Balance

28

Building a Support System

29

How to Help a Loved One with Depression

30

How to Create a Mental Health Action Plan

31

Finding Your Brighter Way

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#BrighterWays

Follow & Join the Conversation with @aneweratmspsychiatry

Resource Library

Unlock the Power of TMS Therapy:

Download Our Free Comprehensive Guide

Featured Blog

Explaining Mental Health Treatment to your family

By Bryan Walker, PMHNP-BC

More Blogs to Explore

Is TMS Therapy Right for You? Exploring the Candidacy Criteria

Building Culturally Responsive Mental Health Care

TMS Therapy vs. Traditional Treatments: Finding Hope for Depression and Anxiety

What Is Treatment-Resistant Depression?

Using Insurance for TMS & Mental Health Treatment: A Comprehensive Guide

Helplines

Need Support Now? Call or text 988 or chat 988lifeline.org
Disaster Distress Helpline
CALL or TEXT 1-800-985-5990 (press 2 for Spanish)

Abuse/Assault/Violence
National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat

LGBTQ+
Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
The Trevor Project’s TrevorLifeline: 1-866-488-7386

Older Adults
The Eldercare Locator: 1-800-677-1116 – TTY Instructions
Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)

Veterans/Active-duty Military
Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255
U.S. Department of Veterans Affairs Mental Health Resources
Help for Military Service Members and Their Families

FDA Cleared

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Anew Era TMS & Psychiatry Locations

Orange County, CA +

Anew Era TMS & Psychiatry - Newport Beach
1000 Quail Street,
Ste #200
Newport Beach, CA 92660

Anew Era TMS & Psychiatry - Huntington Beach
Bella Terra Medical Building
7677 Center Ave., #405
Huntington Beach, CA 92647

Anew Era TMS & Psychiatry - Laguna Hills
Saddleback Valley Medical Center
23961 Calle De La Magdalena,
Ste #420
Laguna Hills, CA 92653

Anew Era TMS & Psychiatry - Orange
2050 W. Chapman Ave,
Ste #201,
Orange, CA. 92868


Los Angeles County, CA +

Anew Era TMS & Psychiatry - Torrance 3848 W Carson
St #103
Torrance, CA 90503
Anew Era TMS & Psychiatry - Long Beach
100 Oceangate
Ste #610
Long Beach, CA 90802
Anew Era TMS & Psychiatry - West Los Angeles
10780 Santa Monica Blvd
Ste #235
Los Angeles, CA 90025-4749

Austin, TX +

Anew Era TMS & Psychiatry - Austin
8140 North Mopac Expy Building 3 Ste #150
Austin, Texas, 78759

Anew Era TMS & Psychiatry - Cedar Park
1210 Cottonwood Creek Trail
Ste #230
Cedar Park, TX 78613

Anew Era TMS & Psychiatry - Westlake
1715 Capital of Texas Hwy South,
Ste #205
Austin, Texas 78746


Dallas, TX +

Anew Era TMS & Psychiatry - Dallas
17480 North Dallas Parkway
Ste #101
Dallas, TX 75287

Anew Era TMS & Psychiatry - Grapevine
1643 Lancaster Dr.
Ste #201
Grapevine, TX 76051

Anew Era TMS & Psychiatry - Allen
1101 Raintree Circle
Ste #210
Allen, TX 75013

Houston, TX +

Anew Era TMS & Psychiatry - Cypress
27700 NW Fwy
Ste #340
Cypress, TX 77433

Future TMS Locations

California +
San Diego, CA

Texas +
Killeen
Plano
Ft. Worth
Arlington
San Antonio
New Braunfels
Kyle

Recent Articles

  • Common Questions About TMS Therapy: What You Need to Know
  • Collaboration Between Psychiatrists, Therapists, and Nurse Practitioners
  • Beyond Diagnosis: Living a Fulfilling Life with Depression or Anxiety
  • Common Questions about Depression
  • How Can Psychiatry Help with TMS and Talk Therapy?
See More Posts »

Questions? Call Today!

(888) 503-1549

Book Appointment
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