Self-love isn’t just about bubble baths and face masks (though those are great too). It’s about recognizing your worth, setting boundaries, and addressing the mental health challenges that may be holding you back. February is the perfect time to invest in yourself by embracing self-care, seeking support, and finding the right tools to build a brighter future.
At Anew Era TMS & Psychiatry, we’re here to support your journey to self-love with services designed to meet your unique needs
Merilee celebrates plus-sized confidence through self-love, inspiring others to embrace themselves fully. She creates a safe, inclusive space where everyone feels welcome and free to be authentic. Living unapologetically, Merilee spreads positivity and joy in her own little world.
Beyond Diagnosis: Living a Fulfilling Life with Depression or Anxiety
Winter Self-Care Nurturing Your Mental Health in Challenging Times
Understanding Burnout and Its Profound Impact on Mental Health
The Impact of Social Media on Mental Health: Navigating the Digital Age
The Impact of TMS on Quality of Life: Improving Overall Well-Being
Need Support Now? Call or text 988 or chat 988lifeline.org
Disaster Distress Helpline
CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Abuse/Assault/Violence
National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
LGBTQ+
Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
The Trevor Project’s TrevorLifeline: 1-866-488-7386
Older Adults
The Eldercare Locator: 1-800-677-1116 – TTY Instructions
Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)
Veterans/Active-duty Military
Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255
U.S. Department of Veterans Affairs Mental Health Resources
Help for Military Service Members and Their Families
Sometimes, self-love means exploring new options to improve your well-being. Transcranial Magnetic Stimulation (TMS) therapy is a life-changing
treatment for depression that goes beyond traditional therapies.
This February, take the step toward a brighter tomorrow by discovering how TMS Therapy can transform your mental health journey.
In addition to TMS, Anew Era TMS & Psychiatry also offers comprehensive mental health services, including psychiatric medication management, psychological testing and assessments, and access to experienced therapists.
